The OSHA 155-Hour OSH Professional program is a comprehensive training pathway designed for individuals who aspire to build a strong career in occupational safety and health. Developed in alignment with OSHA standards and global safety practices, this course provides learners with in-depth knowledge, practical skills, and professional competency to manage safety in diverse workplaces. Over the span of 155 hours, participants explore a wide range of critical topics including workplace hazard identification, risk assessment, emergency response, industrial hygiene, construction safety, environmental compliance, ergonomics, and leadership in occupational health and safety.

One of the unique strengths of this program is its practical orientation, blending theoretical concepts with real-world applications. Learners engage in case studies, scenario-based problem solving, and practical exercises that help them develop the ability to identify unsafe practices, recommend corrective actions, and implement preventive measures effectively. The course also emphasizes OSHA regulations and compliance, equipping professionals with the knowledge to ensure organizations meet national and international safety standards.

The OSHA 155-Hour OSH Professional training is ideal for safety officers, supervisors, managers, engineers, and professionals seeking to specialize in occupational health and safety. Upon completion, learners gain not only technical expertise but also the leadership and communication skills needed to promote a strong safety culture in the workplace. Graduates of this program are well-positioned for career advancement, with opportunities to work in industries such as construction, oil and gas, manufacturing, transportation, and healthcare.

Ultimately, this qualification goes beyond compliance—it prepares professionals to become safety leaders who can reduce workplace accidents, protect employees’ well-being, and contribute to organizational productivity and sustainability. For anyone serious about advancing in the field of occupational safety and health, the OSHA 155-Hour OSH Professional program is a powerful investment in both career development and workplace excellence.

Course Overview


The OSHA 155-Hour OSH Professional consists of 12 mandatory units which are as follows.

  • Introduction to OSHA and Occupational Safety Standards (10 Hours)
  • Hazard Identification and Risk Assessment (10 Hours)
  • Personal Protective Equipment (PPE) (10 Hours)
  • Fire Safety and Emergency Response (10 Hours)
  • Electrical Safety and Lockout/Tagout (LOTO) Procedures (15 Hours)
  • Chemical Safety and Hazard Communication (HAZCOM) (15 Hours)
  • Ergonomics and Prevention of Musculoskeletal Disorders (MSDs) (15 Hours)
  • Machine Guarding and Equipment Safety (10 Hours)
  • Incident Reporting, Investigation, and Root Cause Analysis (15 Hours)
  • Workplace Environmental Safety and Hazardous Waste Management (15 Hours)
  • Safety Auditing and Compliance Inspections (15 Hours)
  • Creating a Safety Culture and Employee Training (15 Hours)

Learning Outcomes for OSHA 155-Hour OSH Professional

Here are the learning outcomes for the OSHA 155-Hour OSH Professional:

Introduction to OSHA and Occupational Safety Standards (10 Hours)

  • Understand the purpose, history, and role of OSHA in workplace safety.
  • Interpret key OSHA standards, regulations, and compliance requirements.
  • Recognize employer and employee responsibilities under OSHA.
  • Apply OSHA standards to improve workplace safety practices.

Hazard Identification and Risk Assessment (10 Hours)

  • Identify common workplace hazards across industries.
  • Apply risk assessment methods to evaluate potential impacts.
  • Prioritize hazards based on severity, frequency, and exposure.
  • Recommend appropriate risk control and mitigation measures.

Personal Protective Equipment (PPE) (10 Hours)

  • Understand the types and functions of PPE in workplace safety.
  • Select appropriate PPE for specific hazards and job roles.
  • Demonstrate proper usage, maintenance, and limitations of PPE.
  • Promote compliance with PPE requirements to reduce risks.

Fire Safety and Emergency Response (10 Hours)

  • Understand fire behavior, causes, and classifications.
  • Apply fire prevention strategies in the workplace.
  • Demonstrate knowledge of emergency response planning and evacuation procedures.
  • Use firefighting equipment safely, including fire extinguishers.

Electrical Safety and Lockout/Tagout (LOTO) Procedures (15 Hours)

  • Identify electrical hazards and their potential consequences.
  • Apply OSHA regulations for electrical safety in the workplace.
  • Understand and demonstrate lockout/tagout (LOTO) procedures.
  • Ensure safe maintenance and servicing of electrical systems and equipment.

Chemical Safety and Hazard Communication (HAZCOM) (15 Hours)

  • Understand OSHA’s Hazard Communication Standard (HCS).
  • Interpret Safety Data Sheets (SDS) and chemical labeling requirements.
  • Recognize chemical hazards and implement safe handling practices.
  • Apply procedures for storage, use, and disposal of hazardous substances.

Ergonomics and Prevention of Musculoskeletal Disorders (MSDs) (15 Hours)

  • Understand ergonomic principles and risk factors for MSDs.
  • Identify workplace tasks that contribute to musculoskeletal disorders.
  • Apply ergonomic controls and adjustments to reduce risks.
  • Promote safe work practices to improve employee comfort and productivity.

Machine Guarding and Equipment Safety (10 Hours)

  • Recognize hazards related to machinery and equipment operation.
  • Understand OSHA requirements for machine guarding.
  • Apply safe practices in operating and maintaining equipment.
  • Ensure guards and safety devices are properly installed and functional.

Incident Reporting, Investigation, and Root Cause Analysis (15 Hours)

  • Understand OSHA’s incident reporting requirements.
  • Apply systematic methods for investigating workplace incidents.
  • Identify root causes and contributing factors to accidents.
  • Recommend corrective and preventive measures to avoid recurrence.

Workplace Environmental Safety and Hazardous Waste Management (15 Hours)

  • Understand environmental hazards and their impact on health and safety.
  • Apply OSHA and EPA regulations for hazardous waste management.
  • Implement safe storage, handling, and disposal practices.
  • Promote workplace environmental sustainability and compliance.

Safety Auditing and Compliance Inspections (15 Hours)

  • Understand the principles and importance of safety audits.
  • Conduct workplace inspections to identify hazards and compliance gaps.
  • Document findings and prepare safety audit reports.
  • Recommend corrective actions to maintain compliance with OSHA standards.

Creating a Safety Culture and Employee Training (15 Hours)

  • Understand the importance of organizational safety culture.
  • Develop strategies to encourage employee participation in safety programs.
  • Design and deliver effective workplace safety training.
  • Promote leadership, communication, and continuous improvement in safety practices.

Course Benefits of OSHA 155-Hour OSH Professional

Here are the key benefits of the OSHA 155-Hour OSH Professional course:

  • Provides comprehensive training covering all major aspects of workplace health and safety.
  • Equips learners with practical skills to identify hazards, assess risks, and implement preventive measures.
  • Enhances knowledge of OSHA regulations and compliance, ensuring participants can meet legal and industry requirements.
  • Builds competence in incident reporting, investigation, and root cause analysis to prevent future accidents.
  • Strengthens understanding of fire safety, chemical handling, electrical safety, and hazardous waste management.
  • Develops skills in ergonomics and machine safety, reducing workplace injuries and improving productivity.
  • Fosters the ability to conduct safety audits and inspections, ensuring ongoing compliance.
  • Prepares learners to promote a strong safety culture and deliver effective safety training within organizations.
  • Enhances career opportunities in fields such as construction, manufacturing, oil and gas, healthcare, and transportation.
  • Provides a pathway for career advancement into roles such as Safety Officer, HSE Supervisor, Safety Manager, or Compliance Specialist.
  • Improves leadership, communication, and decision-making skills critical for safety professionals.
  • Contributes to organizational efficiency and sustainability by reducing workplace incidents and improving employee well-being.

Here are the future progression opportunities after completing the OSHA 155-Hour OSH Professional course:

  • Progression to advanced OSHA training programs such as OSHA 500 (Trainer Course) or OSHA 510 (Construction Safety and Health).
  • Eligibility to pursue specialized safety certifications, including NEBOSH, IOSH, or Certified Safety Professional (CSP).
  • Career advancement into roles such as Safety Officer, HSE Supervisor, Safety Manager, or Compliance Specialist across industries.
  • Opportunities to work in high-demand sectors such as construction, oil and gas, healthcare, manufacturing, and transportation.
  • Pathway to leadership positions in occupational safety, such as Health & Safety Director or Corporate Safety Manager.
  • Potential to specialize in areas like industrial hygiene, environmental management, ergonomics, or process safety management.
  • Ability to become a safety trainer or consultant, delivering workplace training and compliance programs.
  • Foundation for pursuing higher education in Occupational Health and Safety, Environmental Engineering, or Risk Management.
  • Enhanced eligibility for international career opportunities, as OSHA-based qualifications are widely recognized globally.
  • A platform for lifelong professional development, enabling continuous upskilling as safety standards and technologies evolve.

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